1 Minute Desk Workout 1.3

Engage in 1-minute desk exercises tailored to busy office practitioners. Receive hourly reminders throughout your workday to alleviate tension, be it at your desk, in meetings, or by the copy machine. The program conveniently skips reminders during lunch hour.

Explore a varied selection of over 45 exercise options and maintain discretion with a secret mode feature that prevents screen flashing.

For advanced users of DeskWorkout, access an exercise log that records your workout history, along with a monthly progress graph to track your fitness journey.

This program is optimized for use with iOS 10.